Benefits of Having Older and Younger Friends

Benefits of Having Older and Younger Friends

Meredith Melnik | Huffington Post

“Bridging the generation gap not only increases the friend pool, but it also expands and supports mental well-being,” Anna Kudak, co-author of What Happy Women Do, told the magazine. “Friendships with older and younger people help broaden your perspective, which in turn allows you to have compassion and empathy in your day-to-day life.”

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